Tag Archives: exercise

SPECIAL OFFER: Physical exercise in Zoom

Going to Jen’s 9 AM exercise class in Zoom not only gets me out of bed every week day morning but also gets me fit. Besides cardio, weights, stretches, she gets us to do flexibility and balance training. Jen programs … Continue reading

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Three Chord Thursday: Exercise!

3rd June 2021 is World Bicycle Day. To celebrate, we will share songs about cycling, running, and physical exercise. Join us for this Three Chord Thursday at 3 pm EDT. Wear your exercise outfit so we can see you are … Continue reading

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